Stress, Depression, Anxiety and Mindfulness

We examined aspects of mindfulness-based interventions (describing, non-judging, non-reactivity, and awareness), three components of emotion regulation- empathy (emotion judgment, emotion differentiation, and emotion regulation), emotion regulation effectiveness, and dispositional mindfulness as predictors of depression, anxiety, stress, and substance use among 204 students in the USA. Mindful describing and non-judging, along with dispositional mindfulness and emotion regulation effectiveness, predicted substance use. After controlling for emotion regulation effectiveness, emotion regulation components and dispositional mindfulness, aspects of mindfulness-based interventions contributed to a significant improvement in predicting depression, anxiety, stress, and substance use. We confirmed the importance of mindful non-judging in predicting depression (negatively) and substance use and identified the specific contributions of mindful describing for depression (again) and substance use. We outlined the value of mindful non-reactivity (again) for stress and anxiety. Additionally, we confirmed the importance of emotion judgment and differentiation for depression and of emotion regulation for stress. Lastly, we outlined dispositional mindfulness and emotion regulation effectiveness as predictors of substance use. The present findings highlight the importance of examining mindfulness-based interventions, emotion regulation components, emotion regulation effectiveness, and dispositional mindfulness together in predicting depression, anxiety, stress, and substance use.

    Related Conference of Stress, Depression, Anxiety and Mindfulness

    July 03-04, 2023

    International Summit on Psychiatry and Psychology

    Budapest, Hungary
    July 10-11, 2023

    40th Global Psychiatry and Mental Health Conference

    Prague, Czech Republic
    August 16-17, 2023

    8th International Conference on Mental Health and Psychiatry

    Frankfurt, Germany
    September 18-19, 2023

    17th International Conference on Mental Health & Psychiatry

    Barcelona, Spain
    October 12-13, 2023

    3rd World Conference on Addiction Psychiatry

    London, UK
    October 16-17, 2023

    3rd European Conference on Psychiatry

    Paris, France
    November 09-10, 2023

    International Congress on Cognitive Psychotherapy

    Vancouver, Canada
    November 09-10, 2023

    4th Global Summit on Psychiatry and Psychotherapie

    Toronto, Canada
    November 22-23, 2023

    4thAnnual Congress on Mental Health & Psychiatry

    Dubai, UAE
    February 08-09, 2024

    5th Annual Congress on Psychiatry

    Paris, France
    May 27-28, 2024

    6th European Autism Congress

    Paris, France

    Stress, Depression, Anxiety and Mindfulness Conference Speakers

      Recommended Sessions

      Related Journals

      Are you interested in