Stress, Depression, Anxiety and Mindfulness

We examined aspects of mindfulness-based interventions (describing, non-judging, non-reactivity, and awareness), three components of emotion regulation- empathy (emotion judgment, emotion differentiation, and emotion regulation), emotion regulation effectiveness, and dispositional mindfulness as predictors of depression, anxiety, stress, and substance use among 204 students in the USA. Mindful describing and non-judging, along with dispositional mindfulness and emotion regulation effectiveness, predicted substance use. After controlling for emotion regulation effectiveness, emotion regulation components and dispositional mindfulness, aspects of mindfulness-based interventions contributed to a significant improvement in predicting depression, anxiety, stress, and substance use. We confirmed the importance of mindful non-judging in predicting depression (negatively) and substance use and identified the specific contributions of mindful describing for depression (again) and substance use. We outlined the value of mindful non-reactivity (again) for stress and anxiety. Additionally, we confirmed the importance of emotion judgment and differentiation for depression and of emotion regulation for stress. Lastly, we outlined dispositional mindfulness and emotion regulation effectiveness as predictors of substance use. The present findings highlight the importance of examining mindfulness-based interventions, emotion regulation components, emotion regulation effectiveness, and dispositional mindfulness together in predicting depression, anxiety, stress, and substance use.

    Related Conference of Stress, Depression, Anxiety and Mindfulness

    February 17-18, 2025

    42nd Global Psychiatry and Mental Health Conference

    Paris, France
    February 20-21, 2025

    5th World Conference on Addiction Psychiatry

    Amsterdam, Netherlands
    February 24-25, 2025

    6th Annual Congress on Psychiatry

    Paris, France
    March 10-11, 2025

    5th Annual Congress on Mental Health

    Paris, France
    March 10-11, 2025

    7th International Congress on Mental Health

    Paris, France
    April 07-08, 2025

    39th International Conference on Psychiatry and Mental Health

    Amsterdam, Netherlands
    April 14-15, 2025

    3rd World Congress on Psychiatry

    Budapest, Hungary
    May 21-22, 2025

    7th European Autism Congress

    Paris, France
    June 16-17, 2025

    3rd International Conference onPsychiatry and Psychology

    Zurich, Switzerland
    June 16-17, 2025

    10th International Conference on Addiction Therapy

    Zurich, Switzerland
    June 16-17, 2025

    35th Euro Congress on Psychiatrists and Psychologists

    Frankfurt, Germany
    November 24-25, 2025

    5thAnnual Congress on Mental Health & Psychiatry

    Barcelona, Spain

    Stress, Depression, Anxiety and Mindfulness Conference Speakers

      Recommended Sessions

      Related Journals

      Are you interested in